How To - Seated Leg Curl Precor Seated Calf Raise Starting Weight
Form Tip ⬇️ -Place your toes so they are the only thing touching the platform. -With your knees under the pads, press through The Perfect Leg Extension 1) Keep your legs hip-width apart – this gives you the best leverage and stability. Avoid setting your Subscribe to my main fitness channel: Get Your FREE Workout & Diet Plan: ...